Reset®

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Japan Preventive Medicine Institute

Reset® - Wellness for Life

In 2011, in response to Japan's earthquake and tsunami, we founded an NPO to care for those most affected. In 2016, having worked with over 10,000 people, we founded the Japan Preventive Medicine Institute and developed the Reset® method to not only help people recover from stress or trauma, but to help all people experience greater Quality of Life. Reset® is a holistic health and self-care method that offers a safe and peaceful way to shift out of stress or trauma states and restore nervous system balance. Simple, compact, and safe for all ages, people who use Reset® report improved health and happiness, inner peace and emotional freedom, harmonious relationships at home and work, and enhanced Quality of Life. In its first year, Reset® was shared in 7 countries, and we now teach Reset® worldwide with the hope of enhancing the lives of people everywhere.

* Reset® is registered in Japan as a medical approach to physical and mental health (Reg#: 5932352)

We are Wired to Connect

The human brain and nervous system developed in stages, ultimately wiring us to respond to life by connecting with others. Older responses are less healthy and cause many of the physical, emotional and societal problems we experience in life.

Body and Mind are One

Life is Here and Now. The Body and Mind are Inseparable. In the Natural State we respond to life with flexibility from a place of grounded stability. Traditional Japanese philosophy of well-being offers valuable wisdom for happy, healthy living.

What is Happiness?

For 75 years, Harvard's Study of Adult Development has asked people: ‘What will make you happy in life?' Follow-up data shows that our connection to self and others is the biggest predictor of human happiness, health and Quality of Life.

Life feels good again

Reset® is 3-steps of movement, breath and mindfulness that gently restores body alignment and resets the information flow between body and brain to turn-off stress and trauma reactions and help us connect to self and life around us.

Reset® is for Everybody

From soon-to-be parents to students facing exams. From business leaders to athletes and performing artists – Reset® truly is for everyone.

Reset® for Families

A stress-free welcome for new arrivals. Self-care for Mothers, Fathers, and children alike. A boost to family relationships for happiness at home and beyond.

Reset® at Work

Better communication and team-work, higher creativity and motivation - Reset® can reduce stress at work, and keep your company healthy.

Reset® as Self-care

Reset® can be learned in an hour, and used for life as self-care. Reset® needs no special equipment and can be done anywhere, alone or with friends.

How Reset® Can Help You

Projects and Outreach

Find a Therapist

About Us

日本語

Learning Reset® - Workshops

Our team of Reset® Therapists offer many ways to learn Reset® - in private or in groups, indoors or outdoors, with your family, colleagues, or team, or by joining a regular class in your local area.

Sharing Reset® - Training

The Reset® training program is open to all people, from all backgrounds. From sharing Reset® with friends and family, to using Reset® in professional practice, there is a level of training for everyone.

2019 Reset® American Tour

JPMI founders and Reset® developers Nana and Joe Bright will be sharing Reset® in many states around America until the end of March 2019. If you would like to experience Reset® in English or Japanese, we'll be happy to share it with you. Feel free to contact us at: info@jpmi-reset.com