Japan Preventive Medicine Institute
Reset® - Wellness for Life
In 2011, after Japan's giant earthquake and tsunami, we began teaching trauma recovery and self-care skills to people in the most affected areas. In 2016, having worked with 10,000 people, and having seen the need for safer, more effective methods, we developed Reset® as a tool that would not only help people navigate stress or trauma, but that can help all of us enrich our physical and mental health and enhance our Quality of Life. Reset® offers a safe exit from stress or trauma and a pathway to Peace. Blending Western theory with Eastern practice, it is a short and specific sequence of breath, movement, and mindfulness that is simple and safe for all ages. People who use Reset® report stress relief, trauma recovery, pain reduction, better relationships, enhanced creativity, and better work performance. Our growing team of Therapists now teach Reset® in wellness studios, schools, hospitals and organizations, to enhance the lives of people everywhere.
* Reset® is registered in Japan as a medical approach to physical and mental health (Reg#: 5932352)
Learning Reset® - Workshops
Reset® can be learned privately or in groups, indoors or outdoors, with family, friends or colleagues, or by joining a class in your local area. To contact us about hosting a workshop in your area, click HERE.
Sharing Reset® - Training
Reset® Training is available to everyone. From sharing Reset® with friends and family to using Reset® professionally, there is a level of training for you. Click HERE to learn about the Reset® Training and Support Program.
